Girrrl were tired…. The normal conversation between myself and my friends now in our 30s, has quickly replaced the dating/ going out plans conversations that dominated our 20s. We are all tired. All the time. And take for granted the dancing and drinking all night, and 8am gym sessions we used to complete so eloquently in the past. And this is no surprise, considering our physiology and metabolism has changed dramatically in the last 10 years and will continue to for the rest of our lives!
We’re not alone though, In the hustle and bustle of modern life, maintaining energy levels can often feel like an uphill battle. Enter, B12 shots, a game-changer that not revitalises your energy levels, but also enhances your beauty routine and supports hormonal health.
B12, or cobalamin, is a vital nutrient that plays a key role in energy production. And studies have shown, most of us are lacking in chronically. Its prevalent in Meat, Dairy and green leafy veg.
Hormonal health
B12 is good for period. Period. For women who menstruate heavily, it can result in a depreciation in the vitamin; moreover, a low level of b12 can irregulate periods, worsen PMS symptoms and make perimenopause and menopause harder to deal with. You can take this little beauty orally, but could be taking it for a long time before seeing helpful results.
Energy
Enter B12 shots (A far cry from the shots 20 year old kerry was fond of!). The injection of B12 deliver a quick, effective dose of goodness directly into your bloodstream, ensuring maximum absorption. If you often find yourself fatigue or find it hard to keep up with your schedule without yawning, a B12 shot could provide you the energy you need to power through! Many women report increased alertness and reduced tiredness shortly after treatment, making it a wonder supplement for those juggling work, family and personal commitments.
Beauty
The benefits don’t just stop at energy. This powerhouse vitamin is also essential for healthy skin, hair and nails. B12 helps with cell production and promotes radiant complexion by enhancing blood circulation. Regular shots can lead to improved skin tone and texture, and is reportedly a game-changer for thinning hair!
The bottom line is, incorporating b12 into your wellness routine can lead to a notable boost in energy, beauty and hormonal health. Whether you are looking to feel more energised, achieve that healthy glow, boost immunity, or maintain hormonal balance. B12 might just be the supplement you were looking for. You can receive the shots at registered aestheticians, local health clinic and your local pharmacy.. and you can even get a longer treatment period via and IV drip cocktail mixed with other vitamins. Cocktails with the girls with a twist?
Disclaimer for the record: I don’t need to tell you to check with a healthcare provider before starting any new supplement treatment do I(cuz I just did)?
Love, K.